With Shihan Arnold de Beer 9th Dan

Time: (morning session) 08.30 am - 10.00 am for all white, yellow, and orange belts, 10.00 am - 12.00 pm for all green to black belts. Cost: R250.00 per person Physical Address: 8 Van Staden Road, Roodepoort 1724 All levels: from white to black belts, everyone is welcome! Training Focus: Kihon, Kata, Kumite drills, strength and conditioning, and more. Please join us in making this spring training session a memorable and enriching experience for all. We encourage dojos to bring their students and instructors, fostering camaraderie and mutual growth. Looking forward to training together and strengthening our Karate spirit!